Anne VanBeber Quotations

Eggs have porous shells, so it's best to keep them in the carton they come in or in a covered container in your refrigerator - don't use the egg slots in the refrigerator, or they'll become stale quicker, Fresh shell eggs can last four to five weeks after the expiration date without real loss of quality as long as they're in their cartons in the refrigerator.

The type of fat we eat, not cholesterol, is what is correlated with increased blood cholesterol levels. Most people don't know there is a difference between dietary cholesterol and blood cholesterol. These two things are not the same at all. Our bodies produce cholesterol naturally.