Liberty Harper Quotations

Cardiovascular disease is the number one killer of women in the United States, taking the lives of over 500,000 women every year. But cardiovascular disease is also something that can be prevented with a proper diet and exercise.

We want to give the members of Liberty Fitness all the tools they need to be successful in a healthy life style.

It really starts with knowing your numbers. We want everyone to contact their doctors and find out their cholesterol, triglycerides and glucose counts, body mass index and blood pressure.

This is a great way to get ,and stay, motivated to reach your goals. This should be a very fun contest, and it's also an excellent way to get introduced to our facility.