Cats need it; we don't. But it poses no harm, either.
Fat and fitness can go together, ... It depends on other factors.
These cans of energy drinks have some enticing, very sexy-sounding claims -- that they lift you up, that they give you more energy. Frankly, they're nothing much more than caffeine in a can with a lot of sugar.
Any trainer or physician that deals with football players, and in particular offensive linemen and to an extent defensive linemen knows that mass is good,