No research has ever shown that people who eat more eggs have more heart attacks than people who eat fewer.
It would be a huge misinterpretation to believe that it doesn't matter what we eat to prevent heart disease and cancer.
One of the problems with a low-fat diet is that it actually drives down the good cholesterol -- the HDL -- in our blood (and that) ... will probably increase the risk of heart disease,
Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.
The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.
We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.