Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the microscope is just to clearly present what is there.
To be in touch with yourself requires great sensitivity to everything that's going on here and now.
One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.
In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.
Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.
Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
Every present moment will offer itself as a window onto eternity, a doorway to the infinite.
We still believe we have a chance to be a team of significance in the ACC, but we're mindful of the fact we still have a tough row to hoe. We fully understand where we are and what we have to do to move ahead.
What would it be like to let go of wanting things to be other than they are?
We just have to be mindful that what works for one center may not work for another center, because (security) is very site-specific. Overall, what they're trying to do is ensure it's a secure environment for everyone.