The past cannot survive in your presence. It can only survive in your absence.
If you walk into a forest - you hear all kinds of subtle sounds - but underneath there is an all pervasive silence.
We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now
Whatever the present moment contains, accept it as if you had chosen it.
If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment.
Welcome to the present moment. Here. Now. The only moment there ever is.