Darin Shepardson Run Quotations

He'll definitely have his opportunity after being in the shadows. He's a good cyclist, too, but he's starting to make the transition to more and more. He was always running tired the last few years when he did both, but as he concentrates on running, he should be more rested. He's been able to get in a lot of miles, which is something he hadn't done in the past, so he's been able to add 10 or 12 pounds of muscle.

We didn't run well at home in our last meet, so improving on that is a first step. If we don't get our ducks in order Saturday, we'll get schooled.