I learned to focus and work hard and not give up. I learned that every obstacle is really an opportunity.
Sometimes I even work out to 'Glee' songs to keep me going.
If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!
Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.
I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.
I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.